| Water | 76.39g |
| Energy | 109.0kcal |
| Energy | 456.0kJ |
| Protein | 20.27g |
| Total lipid (fat) | 2.5g |
| Ash | 1.1g |
| Carbohydrate, by difference | 0.0g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 0.88mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 213.0mg |
| Potassium, K | 331.0mg |
| Sodium, Na | 83.0mg |
| Zinc, Zn | 3.48mg |
| Copper, Cu | 0.118mg |
| Manganese, Mn | 0.029mg |
| Selenium, Se | 8.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.09mg |
| Riboflavin | 0.29mg |
| Niacin | 7.4mg |
| Pantothenic acid | 1.25mg |
| Vitamin B-6 | 0.45mg |
| Folate, total | 13.0??g |
| Folic acid | 0.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 13.0??g |
| Vitamin B-12 | 1.49??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.27mg |
| Fatty acids, total saturated | 0.75g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.04g |
| 16:0 | 0.43g |
| 18:0 | 0.26g |
| Fatty acids, total monounsaturated | 0.8g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 0.71g |
| Fatty acids, total polyunsaturated | 0.26g |
| 18:2 undifferentiated | 0.18g |
| 18:3 undifferentiated | 0.01g |
| 20:4 undifferentiated | 0.07g |
| Cholesterol | 84.0mg |
| Tryptophan | 0.205g |
| Threonine | 0.885g |
| Isoleucine | 0.998g |
| Leucine | 1.613g |
| Lysine | 1.67g |
| Methionine | 0.473g |
| Cystine | 0.229g |
| Phenylalanine | 0.818g |
| Tyrosine | 0.646g |
| Valine | 1.12g |
| Arginine | 1.192g |
| Histidine | 0.736g |
| Alanine | 1.205g |
| Aspartic acid | 1.748g |
| Glutamic acid | 3.206g |
| Glycine | 1.042g |
| Proline | 0.846g |
| Serine | 0.76g |